SEDATIVE HERBS №2 herbal tea 50 g

In folk medicine, this herb collection used as a sedative, antispasmodic, to reduce the excitability of the central nervous system, insomnia.

Composition

100 g of collecting comprises:

Motherwort herb - 40 g

Hop cones - 20 g

Peppermint leaves - 15 g

Valerian rhizomes and roots - 15 g

licorice root - 10 g

Mode of application:

10 g (2 tablespoons) of raw material is placed in an enamel dish, pour 200 ml hot boiled water, capped, and heated in a water bath for 15 min. Cooled at room temperature for 45 minutes, filtered, the remaining raw materials squeeze. The volume of the resulting infusion was adjusted with boiled water to 200 ml.

Inside Adults take in the form of heat 1/3 cup 2 times a day for 20 - 30 minutes before meals. Children over 3 years old - from 1 dessert spoon to 1/4 cup 2 times a day for 20 - 30 minutes before meals.