- BrandРыба Украины оптом & Комбинат-Черкассы, ООО
- Country of manufactureUkraine
- Type of fishRiver
- Type of fishCommon roach
- Weight19 см g
Sizes of 19 cm
Nutritional information per 100g of product
proteins - 19g
Fat - 0. 4 g
Carbohydrate - g 0
Roach belongs to the carp family. Roach has many subtypes, and some of them have their own names, such as roach, roach, roach. Roach - small fish, is found only in fresh water lakes throughout Europe and Siberia to the Aral and Caspian Seas (calorizator). The cost of such fish quite small, but its value as a source of nutrients is very high.
In many roaches amounts contained in the micro - and macroelements, such as fluorine, iron, magnesium, phosphorus, chlorine, nickel, and potassium. Also contains many vitamins - B1, PP, E, B2, C, A.
Useful properties of fresh roach
roach fat is very useful, although it is very small, it is a good antioxidant. This fish is very well absorbed by the body, but because of the small amount of fats and carbohydrates are completely absent, is used to feed people suffering from obesity and during