Haricot, haricot seeds, long white beans, round white beans, haricot of grades of Maslyank, Sugar, Ukraine, Export.
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7 years on Allbiz
Haricot, haricot seeds, long white beans, round white beans, haricot of grades of Maslyank, Sugar, Ukraine, Export.Mature seeds of haricot - nourishing product which energy value of 100 g makes 292 kcal. But not this most important: contains in seeds of haricot to the 23rd protein therefore it is often called 'vegetable meat'. Besides, haricot is rich with mineral substances (potassium, magnesium, iron) and vitamins (B2, PP). Haricot - high-protein food crop. In them 24 - 30% of the protein which is well acquired by the person, to 2% Sakharov, to 22 mg of % of ascorbic acid (vitamin C).
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