Creatine hydrochloride recognized by scientists and athletes as one of the effective ingredients to accelerate growth and increase muscle endurance and strength.
Creatine Hydrochloride (HCL) is used to improve the exercise and increase muscle mass in athletes and the elderly. Because of this, creatine is often used as a dietary supplement to increase muscle strength and sports performance.
Creatine Hydrochloride (HCL) is used in the syndrome of creatine deficits that affect the brain, chronic obstructive pulmonary disease (COPD), congestive heart failure (CHF), depression, diabetes, fibromyalgia, disease, Huntington's disease causes inflammation in the muscles (idiopathic inflammatory myopathies ), Parkinson's disease, diseases of the muscles and nerves, multiple sclerosis, muscular atrophy, muscle cramps.
The recommended daily dose is 3-5 g of creatine hydrochloride to maintain optimal levels of creatine. People with more muscle mass will have to take more for the same effect. Taking 20g creatine per day for one week, it is possible to increase stocks of phosphocreatine to 40 percent.
