Steaming bath "Good health", 50 g

The most effective and easiest way to get a thick, scented vapor infused with essential oils is to steam the herbal bags. Such bags are called "parks", they are placed in hot, but not boiled water, holding for 20 - 30 minutes. The resulting infusion is then poured onto the heater and the shelves.

Bath steams are an effective way to prevent colds, raise the general tone of the body, and increase immunity.

 

 

 

 

 

Ingredients: oregano, thyme herb, fir needles, elecampane rhizome and root, dill fruit

Brew a canvas bag in hot water for 20 - 30 minutes. The resulting parking should be watered on stones, shelves or walls of the steam room.

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