Almonds in shell

Deliveries of almond companies Agroplus +.

Buy almonds in the shell can be without. Buy better in the shell. In this case, you need to pay attention to the fact that the shell had no stains, mildew and rust buildup.

The benefits of almonds and other nuts to the body is the content of trace elements, proteins, fatty oils, essential for our body. Almonds promotes weight loss, despite the fact that the fat in almonds is almost half, ie 100 grams of almonds contains 49.42 grams of fats or lipids. These fats are monounsaturated dietary, health-promoting, helps prevent heart attacks and strokes. John Talbot, vice president of development of the world market in California said that with the opening of a part of the almond monosaturated fats, completely changed and related to this product. Ingredients almond allows him to enter into many diets. Clinical dietitians from the United States conducted a series of studies showing that omega-3 fatty acid in the almond reduce blood cholesterol levels more effectively, than many drugs. What is useful is in the almonds, in addition to "useful" fats: vitamin E, vitamin C, magnesium, potassium, sodium, calcium, phosphorus. Caloric content of almonds is 609 kcal.